L248/36/247/25
L247/25/251/13
L251/13/262/8
L262/8/272/7
L273/7/279/9
L279/9/281/13
L281/13/282/19
L282/19/281/26
L281/26/278/35
L278/35/280/36
L280/36/285/37
L285/37/290/35
L290/35/290/32
L289/32/289/26
L289/26/286/19
L286/19/293/14
L293/14/300/13
L300/13/305/13
L305/13/308/17
L308/17/307/25
L307/25/307/33
L307/33/309/37
L310/37/318/37
L318/37/313/36
L313/36/316/36
L316/36/315/29
L315/29/313/23
L313/23/312/20
L312/20/315/17
L316/17/323/16
L323/16/331/16
L331/16/333/19
L333/20/333/23
L333/23/332/31
L332/31/332/36
L332/36/335/36
L335/36/338/34
L338/34/337/28
L337/28/338/22
L338/22/341/19
L341/19/346/19
L346/19/354/19
L354/19/355/23
L355/23/357/30
L357/30/355/36
L355/36/358/37
L358/37/359/33
L359/33/357/28
L357/28/360/23
L360/23/367/21
L367/21/371/21
L371/21/375/23
L375/23/375/26
L376/26/373/31
L373/31/372/35
L372/36/373/38
L374/38/380/42
L380/42/386/51
L386/51/393/69
L393/69/388/88
L388/88/384/113
L383/112/371/159
L372/159/373/168
L373/168/372/179
L372/179/363/187
L363/187/346/190
L346/190/322/192
L322/192/303/189
L303/189/288/185
L288/184/280/166
L280/166/279/105
L279/105/266/73
L265/72/256/60
L256/60/247/36
style3
C327/72/3
text/77/52

~

style1
text/86/21
STEP 1
~

text/22/30
With your thumb, press a
point on the  botttom of
foot under the third toe
below  the  ball of  the
foot. Use  moderate pre-
ssure  for 10 seconds on
each foot.
~
 style1
 KV/79/156/280/184/24/168
 KV/203/133/233/152/214/151
 L280/154/281/169
text/26/111
Note: Explore with your
thumb to find the  most
sensitive point.
~

text/385/7
  TECHNIQUES THAT MAY REDUCE
~

text/408/17
    AND PREVENT COLDS
~

text/405/28
Take  extra  vitamin  C,
containing   rose  hips,
bioflavonoids, and zinc.
Take herbs and teas that
are designed to diminish
cold-like symptoms.  For
more info. on herbs, see
HERBALLY YOURS by  Penny
C. Royal.
~
text/405/112
Better yet, PREVENT colds
and all sickness by keep-
ing  your  immune  system
strong. Thinking, living,
and  eating "right" helps
you to do so.
~

 KB/391/107/637/133
 KY

P601/106/15
P602/107/15
P603/107/15
P602/107/0
P601/107/15
P602/107/15

P601/106/0
P603/107/0
P598/107/15
P599/108/15
P600/108/15
P598/106/15
P598/107/0
P598/106/0
P601/108/15

KB/591/103/610/110
KY
S1000/80
S2000/80
S4000/80