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thought  to  be  a  more serious
danger. For more information  on
the exposure hazards of magnetic
fields,   read   Paul  Brodeaus'
CURRENTS OF DEATH.   Instead  of
laying   papers   flat,   use  a
document  holder  next  to   the
screen.   Take  a 15 minute rest
after two hours under a moderate
workload, and after one  hour if
a  high  workload.   Keep   your
neck relaxed, your chin slightly
down  and  tucked  in, your head
straight      ahead.        Most
importantly:  DO  NOT STOOP!  It
compresses  the  spinal  nerves,
unduly stresses the spine, cause
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muscle tension, headache strain,
foggy  thinking,  and   fatigue.
Have  someone  who  knows  about
posture  show  you  how  to  sit
"properly",     if    neceesary.
Slouchy posture  and  poor  body
mechanics while word processing,
probably       causes       more
muscle/joint pain  and  problems
than   anything   else.    While
computerizing,   be   sure   the
lighting    is   correct.    Bad
lighting  can  cause  irritating
glare.   Anti-glare filters that
fit  over   your   VDT   screen,
indirect  lighting, non-reflect-
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