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  STRESS AND INJURY PREVENTION
      (FOR COMPUTER USERS)

You   hear  so  much  about  how
to treat RSI (repetitive  strain
injury), carpal tunnel syndrome,
and  other  VDT  users' physical
injuries  and  complaints  these
days.   What  about  PREVENTION?
Isn't it better to do  something
before  rather  than  "after the
fact?"  Do  you  want  to   take
preventive  measures  to  insure
you  will  not  end  up  with  a
painful  injury  that could cost
you in many ways.  For  one,  an
injury  that has gone on for too
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long  without   being   treated,
could  put you out of work.  You
might have to  give  up  on  you
current  career.  Did I give you
an idea!?   Seriously,  injuries
will  take away from the quality
of your life.  Suppose you  love
to   play  tennis  or  write,  a
serious RSI  injury  would  keep
you from doing it.

Before   telling   you   how  to
avoid  stress  and  injury,  I'd
like    to    give    you   some
information about  RSI  and  CTD
(cumulative trauma disorders). A
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