style3
E350/81/0/179/36/3
E473/83/0/179/35/3
style1
L555/110/560/110
L562/111/563/112
L563/114/560/116
L366/94/366/94
L366/94/366/94
L366/94/367/94
L367/94/367/94
L367/94/369/94
L369/94/371/93
L371/93/374/92
L374/92/376/92
L376/92/379/90
L379/90/381/90
L381/90/385/88
L385/88/387/88
L387/88/388/87
L388/87/389/87
L310/85/310/85
L310/85/311/86
L311/86/312/86
L312/86/314/88
L314/88/318/90
L318/90/320/91
L320/91/320/91
L320/91/323/92
L323/92/323/92

L442/87/442/87
L442/87/443/87
L443/87/445/88
L445/88/447/89
L447/89/448/90
L448/90/452/91
L452/91/459/92
L459/92/459/92
L459/92/459/92
L459/92/461/93
L461/93/462/93
L462/93/462/93
L503/91/503/91
L503/91/503/91
L503/91/508/90
L508/90/508/90
L508/90/509/90
L509/90/511/89
L511/89/513/89
L513/89/513/88
L513/88/515/88
L515/88/516/87
L516/87/516/87
L502/92/502/92
L502/92/503/92

style3
L401/87/391/109
L425/87/433/110
E413/109/180/359/20/4
L396/131/448/131
note: hair start here
L281/78/282/78
L282/78/283/78
L283/78/284/78
L284/78/285/77
L285/77/287/76
L287/76/293/72
L293/72/298/70
L298/70/303/67
L303/67/309/63
L309/63/315/60
L315/60/318/58
L318/58/323/55
L323/55/328/52
L328/52/332/49
L332/49/337/47
L337/47/345/45
L345/45/363/41
L363/41/381/37
L381/37/385/36
L385/36/398/35
L398/35/407/34
L407/34/411/33
L411/33/429/33
L429/33/437/34
L437/34/468/36
L468/36/474/38
L474/38/479/39
L479/39/485/42
L485/42/491/44
L491/44/496/47
L496/47/503/51
L503/51/508/54
L508/54/515/58
L515/58/518/61
L518/61/522/64
L522/64/525/67
L525/67/529/69
L529/69/534/73
L534/73/536/74
L536/74/538/76
L538/76/543/78
L543/78/546/80
L546/80/551/81
L551/81/552/81
L552/81/554/81
L554/81/555/81
L555/81/555/81
L555/81/555/80
L555/80/555/80
L290/76/290/76
L290/76/289/76
L289/76/287/76
L287/76/286/76
L286/76/285/76
L285/76/282/76
L282/76/280/77
L280/77/278/77
L278/77/277/77
L277/77/275/76
L275/76/276/73
L276/73/279/66
L279/66/282/62
L282/62/286/58
L286/58/292/54
L292/54/294/51
L294/51/298/48
L298/48/301/46
L301/46/305/44
L305/44/306/42
L306/42/309/40
L309/40/311/38
L311/38/313/36
L313/36/315/35
L315/35/317/34
L317/34/320/33
L320/33/324/32
L324/32/342/32
L342/32/347/31
L347/31/356/30
L356/30/362/30
L362/30/376/29
L376/29/380/29
L380/29/395/29
L395/29/396/29
L396/29/418/29
L418/29/427/29
L427/29/436/29
L436/29/440/30
L440/30/446/30
L446/30/469/30
L469/30/475/30
L475/30/478/31
L478/31/497/32
L497/32/499/33
L499/33/503/34
L503/34/508/36
L508/36/512/39
L512/39/517/42
L517/42/521/45
L521/45/526/50
L526/50/530/54
L530/54/533/57
L533/57/534/59
L534/59/537/62
L537/62/541/64
L541/64/546/67
L546/67/547/70
L547/70/548/71
L548/71/550/73
L550/73/551/75
L551/75/552/77
L552/77/552/77
L552/77/553/78
L553/78/554/79
L554/79/554/80
L326/31/326/31
L326/31/330/30
L330/30/339/28
L339/28/348/25
L348/25/356/23
L356/23/365/22
L365/22/377/21
L377/21/386/20
L386/20/392/20
L392/20/401/20
L401/20/407/20
L407/20/416/20
L416/20/428/20
L428/20/442/20
L442/20/467/22
L467/22/474/23
L474/23/482/25
L482/25/489/28
L489/28/495/31
L495/31/500/33
L500/33/503/36
L503/36/508/41
L274/86/274/86
L274/86/273/84
L273/84/273/83
L273/83/272/83
L272/83/268/83
L268/83/267/84
L267/84/266/86
L266/86/267/89
L267/89/267/91
L267/91/268/93
L268/93/268/94
L268/94/268/95
L268/95/268/96
L268/96/269/97
L269/97/269/99
L269/99/271/101
L271/101/271/101
L271/101/274/102
L274/102/275/102
L275/102/275/103
L552/89/552/89
L552/89/552/88
L552/88/552/86
L552/86/552/85
L552/85/553/84
L553/84/555/84
L555/84/558/84
L558/84/559/84
L559/84/560/86
L560/86/561/88
L561/88/562/90
L562/90/562/93
L562/93/562/95
L562/95/561/97
L561/97/561/99
L561/99/560/101
L560/101/559/102
L559/102/558/103
L558/103/556/104
L556/104/555/104
L555/104/555/104
L553/94/553/94
L553/94/553/94
L553/94/553/95
L553/95/553/95
L275/92/275/92
L275/92/276/92
L276/92/276/93
L276/93/276/93
L276/93/275/94
L404/132/404/132
L404/132/409/133
L409/133/412/133
L412/133/416/133
L416/133/422/133
L422/133/427/132
L427/132/432/132

 F307/132
 F306/132
 F379/132
 F490/132
 F549/132
style1
KB/284/114/294/119
KY
L291/113/296/116
KB/285/118/297/121
KY
KB/280/114/290/119
KY
KB/278/110/283/114
KY
KB/543/116/548/120
KY
KB/546/112/550/116
KY
KB/327/150/369/161
KY
KB/347/160/390/171
KY
KB/475/146/514/158
KY
E416/100/0/359/133/68
E348/88/0/359/24/3
E477/88/0/359/21/3
L390/130/390/130
L390/130/392/130
L392/130/393/130
L393/130/394/130
L394/130/396/130
L396/130/396/130
L390/131/390/131
L390/131/390/131
L390/131/390/131
L390/131/393/131
L393/131/396/131
L396/131/397/131
L397/131/397/131
L386/129/386/129
L386/129/386/129
L386/129/391/129
L391/129/391/129
L386/130/386/130
L386/130/386/130
L386/130/387/130
L387/130/388/130
L388/130/388/130
L387/131/387/131
L387/131/387/131
L387/131/388/131
L388/131/389/131
L389/131/389/131
L446/128/446/128
L446/128/446/128
L447/129/447/129
L447/129/447/129
L383/128/383/128
L383/128/383/128
L383/128/385/131
L443/129/443/129
L443/129/443/129

C348/88/3
C479/88/3
KB/290/111/304/118
KY
KB/549/108/575/119
KY
KB/304/74/396/95
KY
KB/435/73/527/98
KY
L371/42/335/68
L385/43/349/71
L406/42/364/76
L390/40/386/43
L414/51/380/79
L347/72/345/74
L415/65/390/87
L390/87/388/92
L387/92/367/112
L366/113/356/120
L335/68/320/79
L309/67/290/81
L317/63/310/67
L285/84/279/98
L342/122/354/120
L280/99/281/105
L280/105/215/143
L341/123/294/156
E327/63/0/179/9/4
E377/45/0/179/6/2
E399/40/0/179/6/2
E406/50/0/179/6/2
E408/63/0/179/6/2
KB/273/110/313/141
KY
L412/73/433/84
L434/85/438/89
L439/90/459/106
L461/107/466/110
L468/111/477/118
L479/119/485/120
L419/65/443/76
L420/52/458/70
L426/41/476/64
L460/44/502/63
L414/48/419/51
L412/44/412/47
L417/42/424/41
L418/41/413/43
L461/43/455/43
L446/47/446/49
L448/45/446/46
L452/43/449/44
L503/63/513/71
L497/52/514/70
KB/505/44/524/57
KY
KB/511/46/538/72
KY
KY
KB/498/33/517/52
KY
L498/52/499/49
L503/49/508/48
L510/49/512/50
L514/51/523/58
L416/52/437/62
L524/59/528/63
L530/64/537/77
L537/78/539/86
L538/87/535/102
L488/120/573/172
L534/103/634/154
L531/51/544/64
L492/46/497/49
L504/49/498/50
L504/32/533/52
L488/29/502/32
L526/62/533/67
L531/58/537/72
L522/54/534/67
L515/50/528/62
L506/49/516/50
L497/30/531/50
L535/54/545/69
 F536/54
text/84/1
STEP 6
~

text/0/10
Place  hands in hollow behind
the  knees  and  massage  for
two minutes.
~

 style3
 R403/171/611/189
style1
text/1/167
To complete: Rub palms together until heat is generated,  then lay
them gently over your eyes.  This is very soothing.
~

text/78/155
STEP 8
~

L91/57/97/57
L97/57/100/58
L100/58/102/59
L102/59/102/61
L102/61/102/64
L102/64/99/67
L99/67/97/67
L97/67/94/67
L94/67/88/65
L88/65/86/62
L86/62/87/60
L87/60/90/57
L99/67/101/70
L102/70/102/70
L103/70/106/70
L106/70/112/70
L112/70/116/71
L116/71/118/76
L118/76/120/80
L89/67/88/69
L88/69/85/70
L85/70/79/70
L79/70/75/71
L75/71/72/74
L72/74/69/80
L79/75/79/88
L79/88/78/91
L78/91/77/93
L77/93/78/95
L78/95/78/100
L78/100/76/112
L106/75/107/87
L107/87/109/90
L109/90/110/95
L110/95/108/100
L108/100/108/112
L91/111/93/100
L93/100/95/111
style3
C93/80/3
KV/54/55/165/124/55/65
text/81/38
STEP 7
~

text/0/47
Press the point in the center
of the sternum.
~


P524/140/0
P523/140/0
P525/139/0
P526/138/0
P528/137/0
P527/137/0
P529/136/0
P530/135/0
P531/134/0
P532/133/0
P533/132/0
P534/131/0
P535/130/0
P536/129/0
P537/128/0
P538/127/0
P539/126/0
P541/125/15
P540/125/0
P541/125/0
P540/125/15
P541/125/15
P540/125/0
P541/125/0
P540/125/15
P540/124/0
P541/125/15
P540/125/0
P541/125/0
P541/123/0
P542/122/0
P542/121/15
P543/121/0
P542/121/0

P543/120/0
P544/119/0
P544/118/0
P545/117/0
P545/116/0
P547/115/15
P546/114/0
P548/115/15
P547/115/0
P548/115/0
P546/115/0
P547/113/0
P547/112/0
P547/111/0

KB/273/194/282/199
style1
 KB/228/170/307/178
 KY
P266/170/15
P267/170/15
P268/170/15
P269/170/15
P270/170/15


F388/24
P318/54/0
P360/38/0
P361/38/0
F333/41
KV/67/65/125/123/73/76
S1000/80
S2000/80
S4000/80