L31/85/103/54
L103/54/111/53
L111/53/116/54
L116/54/118/56
L118/56/115/59
L115/59/92/72
L92/72/48/93
L49/93/45/96
L45/96/47/96
L47/96/95/75
L95/75/129/60
L129/60/149/51
L149/51/156/49
L156/49/164/50
L164/50/166/52
L166/52/165/56
L165/56/155/62
L155/62/135/72
L135/73/115/85
L115/85/70/106
L70/106/69/107
L69/107/73/109
L73/109/79/108
L79/107/153/74
L153/74/184/60
L184/60/201/53
L201/53/208/54
L208/54/214/55
L214/55/216/58
L216/58/215/61
L215/61/209/64
L209/64/196/69
L196/69/173/82
L173/82/143/98
L143/98/119/112
L119/112/111/117
L111/117/111/119
L111/119/117/118
L117/118/130/112
L130/112/187/84
L187/84/204/74
L204/74/208/74
L208/74/212/74
L212/74/218/77
L218/77/217/81
L217/81/214/84
L214/84/206/88
L206/88/189/99
L189/99/156/120
L156/120/139/132
L139/132/108/152
L105/54/96/59
L96/59/104/62
L104/62/115/58
L153/50/139/57
L139/57/151/61
L151/61/162/56
L200/54/186/61
L186/61/198/65
L198/65/213/60
L203/76/194/82
L194/82/204/85
L204/85/214/81
style3
C101/64/3
text/163/23

~

style1
text/112/2

~

text/112/2
STEP 5
~

text/5/12
Press the points just below and
to  the  inside  corner of  the
fingernails of the little  fin-
gers.
~

L25/57/70/61
L70/61/60/54
L70/60/56/65
text/462/12
STEP 6
~

text/353/21
Bend your head so that your chin
touches your chest. Feel for the
top most vertebra  that you  can
feel  (above  which   the   neck
muscles  cover the  spine).  Ma-
ssage  the  area  one-half  inch
above this bump for one  minute.
~

text/289/94

~

L380/186/385/170
L385/170/387/166
L387/166/390/163
L390/163/401/160
L401/160/416/151
L416/151/417/146
L417/146/422/136
L422/136/432/129
L432/129/449/124
L449/124/479/125
L479/125/494/130
L494/130/499/137
L499/137/498/139
L498/139/497/141
L497/141/495/141
L495/141/496/143
L496/143/495/147
L495/147/487/148
L487/148/490/149
L490/149/491/155
L491/155/483/155
L483/155/480/156
L480/156/478/159
L478/159/475/161
L476/161/474/165
L474/165/458/163
L458/163/447/160
L447/160/443/149
L450/160/442/172
L442/172/445/185
L445/185/448/188
L487/145/483/145
L470/157/475/158
L419/143/429/142
L429/142/435/137
L435/137/446/135
L447/135/454/136
L454/136/457/141
L457/141/461/137
L461/137/471/137
L471/137/498/139
L498/139/499/134
L499/134/493/129
L493/129/457/122
L457/122/444/123
L443/123/434/127
L434/127/427/134
L427/134/418/139
L418/139/419/143
changepattern9
changepattern9
L454/125/440/128
L440/128/434/131
L435/131/427/136
L427/136/424/140
L424/140/431/136
L431/136/441/129
L441/129/455/126
L455/126/465/125
L465/125/482/127
L483/127/490/131
L491/132/496/135
L496/135/497/138
L497/138/489/135
L489/135/484/129
L484/129/486/135
L487/135/487/137
L487/137/485/137
L485/137/479/128
L479/128/476/127
L476/127/479/137
L479/137/472/137
L472/137/473/126
L473/126/474/136
L474/136/470/136
L470/136/467/125
L467/125/442/134
L442/134/435/135
L435/135/454/128
L454/128/468/127
L468/127/464/135
L464/135/462/138
L462/138/459/138
L459/138/463/127
L463/127/456/136
L456/136/455/135
L455/135/463/127
L463/127/451/135
L447/140/447/139
L447/139/442/139
L442/139/440/141
L440/141/440/144
L339/135/391/157
L392/157/390/150
L389/157/379/156
P383/156/0
P382/156/0
P381/156/0
P379/156/0
P380/156/0
P383/157/15
P382/157/15
P381/157/15
P380/157/15
P390/156/15
P391/156/15
P392/156/0
P390/151/0
P391/151/15
P389/150/15
P390/150/0
P389/150/0

KV/337/120/558/195/376/92


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