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HAND & FOOT REFLEXOLOGY

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This system of healing originated in China.  It was quite  popular
among  holistic practitioners in 1930, had a falling-out; was then
revived  in the 1960's.  The  theory  is that  parts  of the body,
hands, face, and feet are connected to specific organs of the body
by  nerve  currents.  When  reflexes  are  pressed, "crystals"  of
congestion are  broken up  and  energizing nerve energy is sent to
the corresponding organs.  The beauty of reflexology is that it is
easily self-administered.

Before beginning  a  treatment,  soak the feet in  Epsom salts and
water,  or a half and half  mixture  of baking  soda  and sea salt
(assists in release of toxins) and hot water.  For   neck/shoulder
tension release and general body pain, work the corresponding area
of the foot with a small circular  motion.  See reflexology chart.
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