SCRIPTS FOR RELATIONSHIPS
                                   SCRIPT 2

               "TO HELP YOU THROUGH YOUR MOST NEGATIVE FEELINGS"


    This is from the ideals of Ruth Carter Stapleton, and her visualization
    for moving through deep feelings of anger  or  hatred.   She  calls  it
    "Faith-Imagination Therapy".



    When  you  find  yourself  utterly filled with rage or hatred, or both,
    over a situation in your life, allow yourself to relax and then  relive
    the situation in its every detail in your mind's eye.

    Take   with  you  into  the  situation  this  time  your  advisor  (see
    selfheal.zip, available on this BBS) or a figure that you  know  to  be
    your  guiding  spirit,  or a great spiritual person such as your higher
    power.

    Be aware of this guiding spirit and let it be with you as the  feelings
    come up and as you want to vent them on the person toward whom you feel
    them.

    **By  doing  this,  you  will  find yourself released from that fury or
    hatred.  Simply recreating the event with your  positive  intention  to
    free yourself from it will have a very healing effect indeed...