Antianxiety and sleeping medications

diazepam (Valium), chlordiazepoxide (Librium), alprazolam (Xanax), flurazepam (Dalmane)


Almost all of the central nervous system depressants have antianxiety properties and can be used as tranquilizers. This is true of alcohol, barbiturates, etc. Similarly, these same drugs all have sedative properties and can be used as a sleeping pill. Antianxiety medications are sometimes referred to as "minor tranquilizers" to distinguish them from the antipsychotic medications which are sometimes called "major tranquilizers". These are terrible names and should be abandoned. The "minor tranquilizers" are extremely effective and not at all "minor". "Major tranquilizers" are sedating and therefore have some tranquilizing properties, but are more accurately labeled antipsychotic medication. Antianxiety medications are also referred to as anxiolytic. Sleeping pills are referred to as hypnotics.

The more useful tranquilizers are those that have the largest antianxiety effects with the least sedation. The benzodiazepines have largely supplanted older drugs in this class such as the barbiturates. This class of medication includes diazepam (Valium), chlordiazepoxide (Librium), alprazolam (Xanax), flurazepam (Dalmane) and many others. Benzodiazepines are much safer and less addicting than these older drugs. The new medication buspirone appears to be even safer and less addicting than the benzodiazepines and in the future may replace them for some uses, although there is some strong suggestion that it is less effective. Sedating antihistamines such as diphenhydramine (Benadryl) can also be used as either an antianxiety medication or as a sleeping pill, although it is less effective and has more side effects than the benzodiazepines.

The major difference between whether a benzodiazepine is considered to be a tranquilizer or sleeping pill is how it is marketed and advertised. There are some clinically important differences in how fast the medications begin to act, and how long they last. A sedating medication that acts rapidly is likely to be a more effective sleeping pill than one that acts more gradually. In addition, alprazolam (Xanax) and clonazepam (Klonopin) also seem to have antipanic and mood stabilizing properties not shared by the other benzodiazepines. Despite these difference the benzodiazepines are much more like each other than different.

Buspirone (Buspar) is a new anti-anxiety medication that is the first of a new class. Unlike the benzodiaepines, burspirone has anti-anxiety effects without being sedating.

The benzodiazepines, barbiturates and many of the other meds used as sleeping pills or antianxiety medications are subject to abuse and can be addicting. These addicting drugs are all at least partially cross tolerant (an addicted individual can replace one drug within this class with another), and the withdrawal of an addicted individual is much more medically dangerous than heroin withdrawal. Abruptly stopping the use of meds in someone who is addicted to alcohol, barbiturates, or diazepam (Valium) can result in a life threatening convulsions. If addiction to any of these drugs is a possibility in a consumer, meds for a gradual detoxification should be prescribed, and hospital admission may be necessary to control drug use. The sedating antihistamines (eg. diphenhydramine [Benadryl]) are subject to abuse, but are not physiologically addicting and are not cross tolerant with the others. Buspiron (BuSpar) seems to be neither subject to abuse nor addicting.

A. Benzodiazepines eg. diazepam (Valium), chlordiazepoxide (Librium), alprazolam (Xanax), flurazepam (Dalmane): The usual drug of choice when a minor tranquilizer is indicated is one of the drugs in this class.

1. Clinical indication: The benzodiazepines are most commonly used as antianxiety medications. They are relatively safe drug that are difficult (but possible) to kill yourself with unless combined with alcohol. They have anticonvulsant properties-clonazepam (Klonopin) is regularly used as an anticonvulsant, and diazepam (Valium) can be used intravenously to stop a seizure. If a consumer must be sedated (in those very rare instances) before you know what is going on in a new consumer who might have amphetamines or other street drugs on board, a benzodiazepine such as diazepam or lorazepam may be a safer drug to give than an antipsychotic medication such as Thorazine or Haldol. Some of the benzodiazepines (eg. alprazolam [Xanax] and clonazepam [Klonopin]) have antipanic and mood stabilizing properties.
As with all medications, the benzodiazepines should not be used without a reason and should not be continued without a reason for continuation.

2. Side Effects of Benzodiazepines:

a. All of the benzodiazepines are clearly addictive, but to put things into perspective diazepam (Valium) is less addicting and certainly less dangerous than alcohol. The short acting benzodiazepines (e.g. alprazolam, Xanax) are more addicting than the longer acting drugs in the same class. Drugs with a "kick" caused by their rapid onset of action such as Valium seem somewhat more subject to abuse than drugs with a more gradual onset such as Librium. Anyone who has been taking these medications for more than a few days should have his meds decreased slowly rather than abruptly discontinued. Serious, at times life threatening seizures from abrupt withdraw have been reported with all of the benzodiazepines, but is more of a problem with short acting than long acting drugs. A gradual withdrawal is safer, and will also help to minimize the inevitable discomfort that accompanies withdrawal.

b. All of the benzodiazepines may cause drowsiness (which usually improves after a few days of use). All of these drugs also cause more or less of an intoxication, similar to alcohol, with impaired judgment, decreased coordination, light headiness, etc. Consumers should be warned about using machinery or driving cars, especially when getting used to these drugs. Recent research has suggested that even consumers well adjusted to small doses of these medications have a measurable impairment in their driving ability. These effects wear off more quickly with short acting drugs, and stay around much longer with the longer acting drugs which can actually build up over time if taken daily
c. The benzodiazepine can sometimes unleash otherwise inhibited violent behavior. Again, this "disinhibition" is similar to what one sometimes sees with alcohol intoxication.

d. All of these drugs can interfere with memory. This seems to be a particular problems with triazolam (Halcion) and the other short acting drugs, and a particular problem with older consumers who might already have some memory impairment.

e. It has been suggested that these drugs might increase birth defects when taken by pregnant women. Recent reviews have found no evidence of increased birth defect with these drugs, but to be safe they should be avoided, especially during the first three months of pregnancy.

3. Doseage recommendations for Benzodiazepines:

a. As an antianxiety medication, diazepam (Valium) is commonly prescribed in 5 or 10 mg tablets up to 40 mg/day. Chlordiazepoxide (Librium) is usually prescribed in doses of 10-25 mg. up to 100 mg. a day. When alprazolam (Xanax) is used as an antianxiety medication a typical dose range would be 1-4 mg/day given in divided doses. When alprazolam is used as an antipanic medication, is is often necessary to use significantly higher dose. In most cases, when these medication are used as antianxiety medications their use should be restricted to short term, i.e., 1-2 weeks for crises or periods of extreme stress. Chronic use has its place, but only rarely and usually in consumers with significant functional disability. Consumers should be warned not to drive or use machinery at work until they know how the dosage affects them.

b. As a detoxification agent in consumers addicted to other depressant drugs, larger doses of Valium or Librium will be needed with the dosage changing as the consumer's clinical condition changes. In alcohol withdrawal, the use of 50 mg of Librium every two hours is not uncommon. Do not add insult to injury by giving diazepam to someone who is still intoxicated with alcohol or barbiturates. At times, someone who is used to chronically having a high blood alcohol level can go into withdrawal while they still have alcohol in their blood, as long as the blood alcohol level is significantly less than what they have become tolerant too. These people can be in in active withdrawal despite the presence of alcohol in their blood, and a benzodiazepine may be indicated to treat this withdrawal.

c. In an acutely out of control consumer for whom a good history and diagnosis is not available who must be controlled with drugs (for whom restraints are not enough for some reason) and who might be using street drugs, diazepam 10-20 mg P.O. may be safer than Thorazine (start low and work up if that is possible). Consumers with schizophrenia or mania who are both acutely psychotic and out of control can often be sedated with a combination of an antipsychotic medication and a benzodiazepine. This combination will help reestablish control with a lower dose of antipsychotic medication than would otherwise be necessary, and often with concomitant fewer side effects.
Diazepam is absorbed faster and more completely by mouth than by intramuscular injection, so it should be given by pill rather than intramuscular injection. If a very fast response is required in an emergency situation, lorazepam (Ativan) 2-4mg can be taken by injection. Street drugs are commonly cut with scopolamine or a similar anticholinergic drug that is made worse by Thorazine, and the street drug PCP or Angel Dust can have serious lethal interactions with Thorazine.

4. Considerations of which benzodiazepine to use: In general, the major differences among different benzodiazepines are the speed of onset of action, and how long the drug effects last (half-life or time it takes for the body to eliminate 50% of the drug). These duration effects are very different if the drugs are used very occasionally, or used daily. In the occasional user Valium is a short acting drug, but in the chronic user it is a very long acting drug. Oxazepam (Serax) seems to have a shorter duration of action than most of the others (shorter elimination half-life). Dalmane has a rapid onset and a long half-life, so although it is sold as a sleeping pill, it has significant anxiolytic (tranquilizing) action the next day or two. Both Valium and Librium have moderately long half-lives.
Alprazolam (Xanax) and clonazepam (Klonopin) are different from the other benzodiazepines in that they appear to have mood stabilizing properties, and are as effective in spontaneous panic attacks as are antidepressants. Clonazepam (Klonopin) is a long acting, sedating benzodiazepine that is commonly used as an anticonvulsant, and may have mood stabilizing properties as well.

Common Benzodiazepines

Half-Life (Hr) Daily Dosage Addiction Range(mg) Potential

alprazolam (Xanax) 12-29 0.5-4 Higher
chlordiazepoxide (Librium)12-48 25-100 Lower
clonazepam (Klonopin) 19-60 2-8 Lower
diazepam (Valium) 20-90 2-40 Higher
flurazepam (Dalmane) 24-100 15-30 Moderate
lorazepam (Ativan) 0-20 1-4 Higher
oxazepam (Serax) 8-21 30-60 Lower
temazepam (Restoril) 12-24 15-30 Moderate


B. Buspirone (BuSpar)

This is an entirely new class of drug that works through an entirely different mechanism of action than either the benzodiazepines or other sedative/hypnotics. It appears to be non-addictive, not habit forming and not subject to abuse (so far). It is the first drug to be anxiolytic without being at all sedating. It does not appear to make consumers more sensitive to the effects of alcohol or other sedating drugs. It is not a muscle relaxant, and has no anticonvulsant properties. It is also not useful in helping with alcohol or other drug withdraw.
It does appear to have a few idiosyncrasies which may limit its use in some consumers. While Valium and the other benzodiazepines appear to work almost immediately after consumers take their first pill, buspirone must be used regularly for up to several weeks before it is fully effective. This means it is best used as a regular medication for someone who can tolerate a delay before it begins working, rather than as a medication that can be taken episodically with rapid effects as with Valium type drugs. A second issue has to do with its effectiveness. Double blind research studies have concluded that BuSpar is as effective as Valium when used by anxious subjects who have never previously used Valium. For some reason, consumers who have previously had much experience with Valium or Valium type drugs often feel that BuSpar is less effective. There are at least two possible interpretations to these research findings. One is that the use of Valium type drugs produces long lasting biological changes in one's brain that makes the BuSpar less effective, and the other is that BuSpar is not really quite as effective as Valium but that it works "good enough" for most people unless they have already experienced the very powerful and immediate effects of Valium type drugs.
Even with limited experience, BuSpar seems particularly useful for consumers who are potential drug abusers, and consumers who do not like or cannot tolerate the sedative side effects of benzodiazepines.

C. Sleeping Pills (Hypnotics)

Many consumers who complain of insomnia are already sleeping an adequate amount, but feel that they "should" be sleeping more or are so bored that they want to sleep more to fill up time. Other consumers are concerned that they cannot sleep at night, but are taking naps during the day and the problem is the structure of the sleep cycle, rather than a lack of sleep. Other consumers are depressed, and the insomnia usually improves when the depression is treated. In addition, some consumers with insomnia have a specific sleep disorder such as sleep apnea. There are specific treatments for some of these disorders, and sleeping pills may actually make things worse.
Sleeping pills are frequently necessary in the hospital because of the noise and strangeness of the hospital and general anxiety of the consumer. They should never be taken automatically, however. They should never be used in a newly admitted consumer who is still intoxicated (with alcohol or some other depressant) or who still has the obvious after-effects of a recent overdose. They should be used with caution in older consumers who are likely to become confused, disoriented and on rare occasions can get a terrifying transient organic psychosis from sleeping pills. Finally, consumers with severe respiratory diseases are more prone to serious medical complications from the respiratory depressant side effects of most of the meds we use and especially sleeping pills.
When I prescribe sleeping pills for an outconsumer, I rarely give more than five pills at a time. It is sometimes nice to have a sleeping pill in the medicine closet for especially bad nights, but it is rarely necessary for anyone to use sleeping pills on a regular basis. Often, the problems caused by sleeping pills are worse than the problems caused by poor sleep.

I do NOT use or prescribe barbiturates (eg. secobarbital [Seconal]). They are more dangerous and more addicting. Triazolam (Halcion) used to be preferred because of its short half-life and lack of accumulation, especially in the elderly. The concern that triazolam may cause more memory impairment than other medications has led me to be cautious about its use. Tolerance develops to all of these medications (with the possible exception of zolpidem). That is, all of these medications are less effective in someone used to taking a lot of sleeping pills or tranquilizers every day.

1. Flurazepam (Dalmane): very similar to diazepam (Valium) with all of its side effects and advantages. It is possible but difficult to kill yourself with an overdose of this drug and it usually provides a comfortable night's sleep with minimum hangover. It is a very long acting medication however, with a half-life of from 47-100 hours. This tends to be longer in older people. This means that half of the medication can still be in your body, four days after you take one pill. If a consumer uses flurazepam every night, the dose from one night is added to the remaining medication from previous nights. This accumulation when flurazepam is taken every night is an particular problem in elderly consumers who can easily become confused or appear demented as the serum level of flurazepam increases. The usual dose is 15 mg before bedtime.

2. Temazepam (Restoril): This is a short acting benzodiazepine that is both safe and effective. The relatively short half-life means that the medication does not accumulate from one night to the next as does flurazepam. The usual does is 15 mg before bedtime.

3. Chloral hydrate: this is an old favorite that has long been used because of its relative safety from side effects. It is a more dangerous drug to overdose on than flurazepam. It has a shorter half-life of 7-10 hours, so dose accumulation is less of a problem than with flurazepam. Unfortunately, consumers become habituated to chloral hydrate fairly rapidly, so that after a few days it often becomes less effective. Usual dose 500 mg before bed in older people, 1000 mg. before bed in young healthy adults with an additional 500mg an hour later if the consumer still cannot sleep.

4. Diphenhydramine (Benadryl): This is a sedating antihistamine that can be used as a safe, mild sleeping medication The biggest problem with diphenhydramine are its anticholinergic side effects (dry mouth, blurred vision, constipation). More importantly, anticholinergic medications like diphenhydramine can also cause confusion, especially in the elderly or in consumers who are already taking other anticholinergic medications (including many of the antidepressants or antipsychotic medications). Diphenhydramine has already been mentioned as a treatment for muscular side effects from antipsychotic meds. The usual dose is 50-100 mg. before bed, with instructions that the consumer may repeat that dose in one hour. Other sedating antihistamines are also available, including hydroxyzine (Vistaril)

5. Zolpidem (Ambien). This is a new sleeping pill that seems to have a similar but slightly different mechanism of action than the benzodiazepines. It is reported to be highly effective, non-addicting and with few side effects. Early research suggests that unlike the other sleeping pills, tolerance does not develop to zolpidem. It is important to remember that the benzodiazepines were also reported to be non-addicting when they were first introduced, and the particular abuse potential of aprazolam was not initially recognized. At the same time, zolipem may have some real advantage over other sleeping pills in the few situations where a sleeping pill is indicated. 10mg is a typical dose for a healthy adult, and 5mg is a typical geriatric dose.

This material was created by Ronald J Diamond, M.D.
University of Wisconsin Department of Psychiatry

 

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