Activity Recommendations During Pregnancy
Activities Considered Safe Throughout Pregnancy
Golf
Swimming
Walldng
Jogging
Bicycling
Racket Sports
Aerobic Dancing
Cross Country Skiing
Activities That May Become Unsafe as Pregnancy Progresses
Basketball
Volleyball
Gymnastics
Horseback Riding
Water Skiing
Downhill Skiing
Ice Skating
Running
Activities Considered Unsafe Throughout Pregnancy
Scuba Diving
Boxing
Hockey
Skydiving
Soccer
Tackle Football
Competitive Activities
Source:
Pregnancy Outcome". September/October 1987.
"The Effects of Aerobic Exercise on the Pregnant Woman"
|