mode4
O1
RF40 34 616 302
O2
XxA
ti326 54 MODERN28
Answering the Disputed Selftalk
XxZ
O4
XxA
te44 82 DEFAULT
This is the MOST IMPORTANT piece of RET (in my humble opinion).
~
XxZ
O10
XxA
te43 96 DEFAULT
We simply answer our disputed question statement in a rational and
factual manner.  Here are a few examples:
I am a looser because my lover left me for another man/women.
O.K., That is silly.  Why does loosing my lover make me a looser as a
person?  It does not!  I am not a looser of a person just because my
lover left me.
I can't live without my lover!  Wait a minute.  Who says I can't live
without this person.  We are not physically attached at the hip!  Yes I
can live without my lover.  I might not want to live alone, but I can.
It may be painful, but I can live without him/her.

Anyway, I hope you see the logic in the above examples.  The best way to
learn RET is to use it.  So, PRACTICE as much as possible!
~
XxZ
O1
RF37 317 211 349
O2
XxA
ti124 333 STNDRD08
Click here to return
XxZ
O1
RF458 317 616 349
O2
XxA
ti538 327 STNDRD08
Click here 
XxZ
XxA
ti537 340 STNDRD08
for cartoon
XxZ
r Click left mouse button or press [enter]
j457 315 618 348 an2
j34 312 214 349 RSAMAIN
r Copyright (c) 1993 Recovery Communications, RET Trainer V. 2.0
