mode4
O2
XxA
ti316 59 MODERN28
Emotional Response & Consequences
XxZ
T2
L77 84 550 84
O1
RE0 101 297 349
RE342 102 639 349
RE0 101 297 126
RE342 102 639 126
O2
XxA
te7 132 STNDRD08
This section concerns our feelings.  How
do we FEEL or EMOTE about the Event?
This is the result of what we tell
ourselves about the Event...of the
beliefs we hold.  


~
XxZ
XxA
te347 130 STNDRD08

A.  Activating Event - 
      My girlfriend/boyfriend left me
      for another lover.

B.  Thoughts & Beliefs - I can't stand
      being without her/him.  I am a
      looser because she/he left me.  It
      is really terrible that she/he left.
       I will never find another lover.

C.  Emotional Response & Consequences.
      I feel sad.  I feel angry.  I feel
      unworthy.  
      AND:  I am not eating.  I am not
                sleeping.  I drink too much 
                alcohol.  I miss days at work.

D.  Dispute

E.  Answer
~
XxZ
O0
RF155 131 165 141
O2
O0
RF98 129 156 139
O2
XxA
ti127 134 STNDRD08
regards
XxZ
r Click left mouse button or press [enter]
j0 0 635 346 RSAMAIN
