mode4
O1
T2
RE0 19 639 349
O2
XxA
ti320 59 MODERN28
Emotional ABC's
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L216 82 429 82
XxA
te88 100 MODERN28
A.  The Event

B.  Thoughts and Beliefs

C.  Emotional Response

D.  Dispute (irrational thoughts)

E.  Answer the Disputed Irrational Thoughts
~
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RF21 93 77 124
KC17 88 81 129 17 182
KC16 141 83 183 16 240
KC15 198 81 238 15 294
KC14 255 82 297 14 346
O1
XxA
ti320 34 STNDRD08
MOVE POINTER OVER THE GREEN BOXES AND CLICK LEFT MOUSE BOTTON OR PRESS [ENTER].
XxZ
r copyright (c) 1993 Recovery Communications - RET Trainer Ver. 2.0
RF41 46 189 69
O2
XxA
ti123 59 STNDRD08
CLICK HERE TO QUIT    
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s point2-.exe
O1
RF41 69 189 83
O2
XxA
ti117 72 STNDRD08
TO MAIN MENU  
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j20 92 76 126 EVENT
j18 143 80 180 THOUGHTS
j19 201 78 234 EMOTIONS
j20 259 79 293 DISPUTE
j17 305 77 342 ANSWER
j43 44 195 84 RETMAIN
